Impact And Symptoms of Vitamin A Deficiency

Vitamin deficiency in the body will cause the disease symptoms. Signs of vitamin A deficiency in the body is very diverse, most often symptoms found in people who are deficient in vitamin A is the presence of eye diseases or disorders of the eye. For example, night blindness, cataracts, and decreased visibility. It also led to a reduction in corneal blindness, vitamin A deficiency also causes

Benefits of Cinnamon For Treating Various Disease

Cinnamon is one of the types of spices are commonly used as a spice in many types of food because it has a nice aroma and taste. But apparently, cinnamon has many benefits for treating some disease such as indigestion, influenza, acne, skin infections, cancer and so on. The content of the cinnamon is eugenol, ethyl cinnamate, methyl chavicol, linalool, cinnamaldehyde and beta-caryophyllene. The

Amazing Benefits of Breastfeeding Both For Mom & Baby Health

Breastfeeding is a wonderful moment for mom and baby, there is emotional contact for them. The benefits of breastfeeding not only for babies, but it also has benefits for the mother. Even there are so many benefits of it, but for some of first-time breastfeeding mom, this activities raises some concern due to the many negative myths of breastfeeding. In this post, we will try to open your mind

10 Foods High In Fiber & Main Benefits of Fiber

Fibrous foods are foods that contain fiber in which the body can not digest or absorb. Because it can not be digested by the body's digestive tract, dietary fiber is not going to generate energy or calories to the body. Foods that contain fiber are very best consumed body in amounts as needed because it provides a big benefits, especially in the digestion. Dietary fiber can not be absorbed in

Pomegranate Nutrition & Benefits For Health

Pomegranate is a fruit that contain a lot of nutrition such as vitamin B, C, E, K, Manganese, Magnesium, Iron etc. Meanwhile, pomegranate benefits has been used since long ago in traditional Indian medicine known as Ayurveda, pomegranate called as a substance which gives a cooling effect, especially the nerves and blood. Now, various studies and scientific papers about the pomegranate has been

Celery Nutrition & Its Magnificent Benefits As Versatile Plant

Did you know that the benefits of celery can be used to treat various diseases? Celery is recognized as a medicinal plant science in 1942, this plant contains vitamins A, C and B1. Additionally, celery also contains many minerals such as sodium, chlorine, potassium (potash), magnesium, protein, calcium, asparagine apigenin, kholin, saponins, essential oils, sedative compounds (phathalide) and

Vitamin D Foods, Deficiency & Overdose

The main function of vitamin D is act as the destroyer and killer all kinds of viruses and bacteria that invade the body, also gives strength to the body against disease. Therefore, vitamin D deficiency or overdose can cause several diseases. Vitamin D is also very important to expedite the process of bones and teeth  growth also keep it out of brittleness. If there is deficiency of vitamin D,